Outpatient Therapy Services at CSG: Your path to healing

Are you struggling with life’s challenges? If so, you’re not alone. As of 2022, around 55.8 million adults in the United States received treatment or counseling for their mental health. From stress of balancing work and home life, to the negative effects of social media, taking care of your mental health has never been more of a priority.

At Community Services Group (CSG), our dedicated team of mental health professionals is here to support you. Our outpatient therapy services provide a safe and confidential space to explore your thoughts, feelings, and behaviors. Outpatient services are available for a variety of individuals, needs and diagnosis. Read on to find out more about what these services are and who they can help.

Who can benefit from Outpatient Therapy?

Outpatient therapy is beneficial for individuals of all ages who are experiencing a wide range of mental health concerns. This includes:

• Adults: Struggling with issues such as anxiety, depression, relationship issues, grief, or trauma.
• Adolescents: Dealing with things like stress, peer pressure, academic challenges, or family conflicts.
• Children: Experiencing behavioral issues, emotional difficulties, or developmental delays.

What Types of Symptoms or Diagnoses Can Outpatient Therapy Help With?

Our therapists can help with a variety of mental health conditions, including:

• Anxiety disorders: Generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.
• Mood disorders: Major depressive disorder, bipolar disorder, and dysthymia.   
• Trauma and stress-related disorders: Post-traumatic stress disorder (PTSD), acute stress disorder, and adjustment disorders.
• Personality disorders: Borderline personality disorder, narcissistic personality disorder, and antisocial personality disorder.  

Our approach to Outpatient Therapy

At CSG, we believe in a holistic approach to mental health – treating the whole person. Our therapists use a variety of evidence-based therapies, including:

• Cognitive-behavioral therapy (CBT): With CBT, our therapists will help you manage mental and emotional health issues. They’ll teach practical strategies to identify and change negative thought patterns and behaviors.
• Dialectical behavior therapy (DBT): Our team uses DBT to teach you actionable skills that will help you to manage emotions, tolerate distress, and improve relationships. DBT can help individuals understand and accept difficult feelings, as well as mange emotions and make positive change in their lives.
• Family therapy: Here we address family dynamics and communication patterns to work through issues and improve relationships. We focus on helping families better understand and support each other, and learn how to work through and resolve conflict. 
• Psychiatric medication management: Our psychiatric providers, who consist of Psychiatrists and Psychiatric Nurse Practitioners, evaluate, diagnose, and treat symptoms of mental disorders such as depression, anxiety, bipolar, and psychosis. CSG’s psychiatric providers can offer a comprehensive treatment approach which may include the use of psychiatric medications along with recommendations/ referrals to additional mental health supports

Take the first step with CSG

If you’re ready to invest in your mental health, call 877.907.7970 or contact us today to schedule an appointment. Our compassionate and skilled therapists are here to support you on your journey to healing and well-being.